Authentic Core Cross-training program
CoreCross® is an authentic core workout from start to finish. This cross-training class will improve your fitness, core strength and mobility.
This one-hour cross training program has been developed using knowledge and experience from the best training practices available. It is an authentic core workout which will improve how you move and feel, increase strength and functional mobility.
10 Reasons why you should excerise
Make excersice fun! give CoreCross a go
Helps you sleep better
Slows the ageing process
Builds and maintains healthy muscles, bones & joints
Strengthens and boosts your immune system
Improves mental acuity
Reduces the risk of many diseases
Increases energy & endurance
Improves sexual performance & restores libido
Reduces stress, depression & anxiety
Ready to Get Fit? Pay Online Today!
Terms & Conditions when booking classes
- Prior booking for classes is essential
- Payments made through the website
- No extension on expiry dates
- No refunds will be given.
Pre-payment, payments made through the 253Global website
3 classes $78.00 (expires 4 weeks after purchase)
6 classes $156.00 (expires 8 weeks after purchase)
12 classes $312.00 (expires 16 weeks after purchase)