A fitness class at 253Global will condition your whole body and burn fat, making you stronger, fitter and leaner. You will be guided through exercises that are specific to your goals, while simultaneously improving and correcting posture and movement.

The combination of knowledge from Pilates, natural therapy and 20 years in the fitness industry make Fitness classes at 253Global superior to others in this field. Classes are suitable for those that are just beginning to exercise to those that train regularly.

Private fitness sessions can be arranged and are suitable for anyone wanting to improve their current state of health and fitness.

"I feel happier and stronger"

Pilates classes at 253Global have helped my physical strength and flexibility, but more importantly they have helped my mental wellbeing. I feel happier and Stronger. Deborah Portelli, Glenfield

"I'm happier and have more energy"

I started coming to 253Global in January 2016, I'm in my 40's and was a first timer to small group training, the classes helped me stick to the exercise long enough to enjoy the benefits, and now I'm hooked. I'm happier and have more energy for myself, my family and my work. Kristine Abelitis, Camden

"I've developed a positive attitude towards exercise"

Classes at 253Global helped me to realise that it wasn't too late to become fitter (as an older person). I was amazed to see the gradual increase in my ability to perform the exercises which encouraged me to become more active generally. I've developed a positive attitude towards exercise and my goal is to remain as fit as possible as I age. Judyth Furguson, Minto