Pain Relief

In a treatment at 253Global, a combination of Emmett Technique, Myofascial release and Reiki are used to address pain and discomfort, improve movement and posture as well as improve emotional state.

Emmett Technique uses light pressure on specific points of the body to bring about the required change to relieve the body of pain and restriction.

Myofascial release is a hands-on technique that uses a gliding motion over the skin to stimulate elasticity and hydration in the soft tissues. It is used to relieve joint restrictions and postural imbalances.

Reiki is an ancient healing technique that uses energy to balance the physical, emotional and mental state. It is used to ease physical and emotional pain and induces a deeply relaxed state leaving you feeling uplifted and calm.

Do you suffer tradie pain?

We know that time away from work means money out of pocket, a 15minute PIT STOP appointment will get you back to work fast.

What is tradie pain?


Is the pain in the feet, back and hips caused by wearing steel cap boots on hard concrete floors for hours and hours.


Is the pain in knees from having to crouch down for long periods of time.


Is the pain in the hand, wrist, elbow and shoulder form repeatedly doing the same movements over and over again.


Is the headaches and sinus congestion caused from working in dusty and smoky environments.


Is the stiffness caused by working in awkward positions for long periods of time.