Timetable

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Monday 5.00 pm – CoreCross®

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Monday 6.00 pm – Pilates

$

Tuesday 11.30am – Pilates

$

Wednesday 4.30pm – Yoga

$

Thursday 9.30am – Pilates

$

Thursday 10.30am – CoreCross®

$

Friday 9.30am – CoreCross®

$

Friday 10.30am – Pilates

CoreCross® – CoreCross® is an authentic core workout from start to finish. This cross-training class will improve your fitness, core strength and mobility.

Pilates – a unique style of Pilates using a combination of mat work and small equipment.